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Nada es tan terrible [Nothing Is So Terrible]
- La filosofía de los más fuertes y felices [The Philosophy of the Strongest and Happiest]
- Narrated by: Rafa Parra
- Length: 7 hrs and 12 mins
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![Nada es tan terrible [Nothing Is So Terrible] cover art](https://m.media-amazon.com/images/I/41w1h0ACHWL._SL63_.jpg)
Nada es tan terrible [Nothing Is So Terrible]
Narrated by:
Rafa Parra
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Publisher's Summary
Escucha ahora Nada es tan terrible, el nuevo libro de Rafael Santandreu. Un manual de autoterapia basado en la psicología cognitiva, la escuela terapéutica más eficaz y científica.
El audiolibro de Nada es tan terrible contiene las herramientas de los mejores psicólogos del mundo para:
- Dejar de preocuparse
- Disfrutar más intensamente de la vida
- Tener «cero» complejos
- Adquirir carisma
- Desactivar a las personas difíciles
- Y acabar con todos los miedos
Así como unas secciones especiales para aprender a:
- Eliminar los ataques de ansiedad de forma rápida y definitiva
- Y detener la cháchara mental inútil con el moderno mindfulness de tercera generación.
Los mejores títulos de desarrollo personal para escuchar.
Please note: This audiobook is in Spanish.
©2018 Rafael Santandreu (P)2018 Penguin Random House Grupo Editorial S.A.U.
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Narrator:
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