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Negative Self-Talk and How to Change It

Written by: Shad Helmstetter PhD
Narrated by: Douglas Martin
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Publisher's Summary

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format. Also included is a special “Guide to Changing Your Self-Talk” from The Self-Talk Institute.
©2019 Shad Helmstetter (P)2021 Upfront Books
Self-Esteem Self Help
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Profile Image for Taylor

Really just an ad, not a book!

Im not sure if some of these reviews are for the longer version (which I have not listened to). But this version is short and sweet and entirely just an ad to attempt for you to get to go to his website and PAY for the service. The only thing I got out of the book was that negative self talk is something we have all done, and it can be changed by listening to his program. There, I just saved you a credit!

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1 person found this helpful