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NeuroWisdom

Written by: Mark Robert Waldman, Chris Manning PhD
Narrated by: Patrick Lawlor
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Publisher's Summary

From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures and present simple brain exercises, based on the latest neuroscience research, to guide listeners on what makes us happy, wealthy, and wise.

The promise of their original class - and now of this book - is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. The book presents both the scientific background and sets of NeuroWisdom exercises that will help everyone transform their environment into a more meaningful and enjoyable place. By spending just a few minutes each day, these exercises reduce neurological stress and increase happiness, motivation, and productivity. The "worry" centers of the brain are turned off and the optimism circuits are turned on. Work becomes more pleasurable and creativity is increased, enabling the brain to anticipate and solve problems more efficiently.

©2017 Mark Robert Waldman and Chris Manning, PhD (P)2017 Blackstone Audio, Inc.
Personal Success Psychology
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What listeners say about NeuroWisdom

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  • C
  • 2023-01-18

5 stars book, a must!

Very interesting book! I recommand it to anyone. It has a lot of exercises, trucs …

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Profile Image for Yousuf J.

A lot of information and techniques to use

Mindfulness is the biggest takeaway from this book. It teaches you different methods on how to attain control over your thoughts. I listened to it twice and will probably listen to it a few more times until I master the techniques. Listen to your thoughts and you can better control them.

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Profile Image for Jeff Turner

Fantastic

Very good information. Definitely a companion among all my other meditation and psychology books. Worth a listen.

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