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Not Your Mother's Postpartum Book

Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos

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Not Your Mother's Postpartum Book

Auteur(s): Caitlin Slavens BAACS MC R. Psych, Chelsea Bodie BSc. MACP R. Psych
Narrateur(s): Emily Durante
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À propos de cet audio

"But no one told me to expect this . . ."

So many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum—sometimes even for years! That's where Instagram's wildly popular @mamapsychologists come in. In Not Your Mother's Postpartum Book, Chelsea and Caitlin shar what to really expect postpartum—and it's not just the baby blues.

This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife, including:

- Birth trauma & perinatal mood disorders

- Body image struggles

- And more . . .

Mom life feels hard because it is hard. There is hope, and this book is here to provide it.

©2023 Caitlin Slavens and Chelsea Bodie (P)2023 Tantor
Maternité Psychologie Psychologie et santé mentale Relations Santé mentale Éducation des enfants Santé Spirituel
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