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Not a Life Coach

Push Your Boundaries. Unlock Your Potential. Redefine Your Life.

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Not a Life Coach

Auteur(s): James Smith
Narrateur(s): James Smith
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À propos de cet audio

The follow up to James Smith’s international number one bestseller, Not a Diet Book.

  • Do you love your job?
  • Does your future excite you?
  • Are your relationships working for you?

James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With hard-hitting home truths and a helping of tough love, be prepared to re-set your outlook, redefine your goals and truly consider:

What does SUCCESS truly mean to you?

Now, more than ever, is the time to take back control. Time to stop sleep-walking through your life; to challenge the status quo; and to truly ask yourself if you’re on the right path to success, happiness and fulfilment.

Only you can take the reins of your own life and choose to make a change, but with invaluable experience, a hunger for genuine happiness, and a drive to be the kind of coach he needed when his life was broken, James can give you the tools to do it.

©2020 James Smith (P)2020 HarperCollins Publishers Limited Développement personnel Entraînement physique et mise en forme Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Réussite Health Anxiety

Ce que les critiques en disent

‘Meet the man changing the way you think about fitness. One of the most sought-after personal trainers in the world (who has) knocked current fitness It boy @JoeWicks for six and stolen the coveted crown of the fitness world’ Sunday Times Style

‘Not a Diet Book mercilessly takes down every fad diet, workout and health drink you have been sold and instead explains [James’] mission to make understanding weight-loss as two words – calorie deficit.’ The Sun

‘Personal trainer James Smith’s new book, Not a Diet Book, offers frank advice on getting in shape and busts some major diet myths.’ Grazia

‘James’ book is the tough love version of life coaching. He tells you straight, refers to his own experiences in life and makes you laugh along the way.’ Metro
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Les plus pertinents
Listened to it twice in a row! Very straight forward advice and important life lessons are shared.
Priceless!

Simply amazing

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I know I am old fashioned but profane words are not helpful adjectives. If this is to lead us to a better life, why do you use angry words to build a positive day? Words are powerful and have energy. The author says he is a learner. So going forward your next book think about why you use toxic language? Vulgar words are not professional and are VERY negative.

Not Professional either

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It’s not that the book doesn’t have good advice, it’s just that the author takes a collection of ideas from other people and put it into one book. He does give them credit which is good. If you have experience with James Clear or Angela Duckworth and others like them, this will just be a repetition of their ideas. If you have no idea who those people are, then this book will be good for you.

Lacking original thoughts and ideas

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