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Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Auteur(s): Wellness Loud
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À propos de cet audio

 Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.2025 Wellness Loud Hygiène et mode de vie sain
Épisodes
  • Thunder and Lightning (Encore)

    Thunder and Lightning (Encore)
    Sep 18 2025
    Originally presented as Episode 31 of Season 14, September 16, 2024 Our story tonight is called Thunder and Lightning, and it’s a story about slowing down and getting comfortable as the rain comes down. It’s also about cinnamon and clove, a candle’s flame reflected in a window pane, a sofa turned into a nest for afternoon napping, and the calm and quiet that comes when mother nature takes over. Visit ⁠curednutrition.com/NOTHINGMUCH⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. For a limited time, our listeners are getting a huge 35% OFF their entire order at ⁠LolaBlankets.com⁠ by using code NOTHINGMUCH at checkout. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 min
  • Autumn at the Inn, Part 1

    Autumn at the Inn, Part 1
    Sep 15 2025
    Our story tonight is called Autumn at the Inn, Part One, and it’s a story written for all of you who have ever dreamt of taking a little trip to the Village of Nothing Much. It’s about a faded business card passed from friend to friend, an address of an Inn on a lake far away, geese flying overhead, a black cat, rustling leaves, and the start of an adventure taken when it is needed most. Subscribe to our Premium channel. The first month is on us. 💙 Moonbird: Listeners can get 15% off at⁠ moonbird.life⁠ Cured CBN Night Caps: ⁠⁠Click here⁠⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. We give to a different charity each week, and this week we are giving to ⁠4ocean Foundation⁠, dedicated to ending plastic pollution by cleaning our ocean, rivers, and coastlines, tackling the growing threat of microplastics, and empowering communities through education and awareness. ⁠NMH merch, autographed books, and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show, Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 min
  • The Librarian (Encore)

    The Librarian (Encore)
    Sep 11 2025
    Originally aired on Season 10, Episode 14 Our story tonight is called The Librarian. It’s a story about the quiet of the closed-up library at the end of the day. It’s also about the books that sometimes get overlooked on the top shelf, a string of lights over an outdoor table, and knowing what your next book will be. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min

15 Best Health and Wellness Podcasts to Give You a Boost

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This is a really enjoyable podcast. The narrator and the stories are perfect for relaxing and/ or easing into sleep with. The only thing I wish is that the stories were longer and ran about 40 minutes long as they are too short.

Soothing voice with lovely stories that are not long enough

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A calm, safe place to leave your day behind and get some delicious rest. Beautiful stories and lovely voice

unwind and sleep!!!

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As an insomniac; this podcast series has been beyond helpful. I found this when I decided it was time to stop relying on sedatives almost every night.

If you have trouble sleeping try this. I can only remember a few times where I’ve had to listen to a second episode but it did the trick.

Wonderful.

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I am so grateful for this podcast! I enjoy the stories, the soothing voice of the author and the helpful tips.

Hooked!

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Nothing much happens but yet it’s just enough to keep your mind from wandering and staying too busy to fall asleep.

It works…

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Stories are soothing. The narrator does an excellent job, both at reading and tone.

Sleep Achieved.

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I've always struggled to fall asleep and this podcast has been so helpful. I've been using it for about 2 weeks every night and have fallen asleep within one episode each night.

Amazing!

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Very soothing, very gentle, and very easy to fall asleep while she is reading! I love this podcast keep it up!

Reallllly nice podcast

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I've been listening for a few weeks and rarely make it to the second telling of the story. I often struggle to fall back to sleep when I wake during the night, sometimes taking 2 or 3 hours, sometimes just giving up. This has helped really shorten that time, and I've recommended it to others as well.

Helps me fall back to sleep

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This sleep story is one of my favorites. I listen to it more than the others.

Another One of my Favorites

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