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Ocean Sounds: Relaxing Sounds of the Ocean
- Ultimate Sounds for Sleep, Relaxation, Meditation, and Stress Reduction
- Narrateur(s): Stefan David
- Durée: 10 h et 6 min
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Ocean Sounds: Relaxing Sounds of the Ocean
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Description
Are your thoughts constantly rushing through your mind?
Do you regularly feel stressed out or restless?
Do you struggle to get a deep full-night’s rest?
Studies have shown significant differences among those who listen to ocean sounds vs those who do not. In the studies, those who listened to ocean sounds fell asleep faster, slept deeper, and stayed asleep longer.
“Sounds are affecting your breathing, your heart rate, and your brain waves.” (Julian Treasure, sound and communication expert, award-winning author, and five-time TED speaker)
- Have a more fulfilling night’s rest?
- Reduce stress and anxiety?
- Just relax?
- Want to have better concentration and focus?
- Create a sense of inner peace?
- Fight back against insomnia?
- Remove negative vibes?
In this audiobook, there are 10 one-hour audio recordings of peaceful, crashing waves that can put you in a state of tranquility anywhere.
If you want to break free from the everyday stressors that life throws, and begin the journey on mother nature's healing harmony scroll up and buy now.