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  • Overcoming Toxic Emotions

  • A Practical Guide to Building Better Relationships with Yourself and Others
  • Written by: Leah Guy
  • Narrated by: Teri Schnaubelt
  • Length: 5 hrs and 20 mins
  • 4.8 out of 5 stars (5 ratings)

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Overcoming Toxic Emotions

Written by: Leah Guy
Narrated by: Teri Schnaubelt
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Publisher's Summary

Break up with blame and create happier, healthier relationships - replace negative self-talk with self-love, forgiveness, compassion, and joy!

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. Without attentive care and healing, it's easy to get trapped in false belief patterns that build toxic emotional and energetic "imprints." These imprints set the stage for how we experience the world and how we react to it. 

Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, intuitive spiritual healer Leah Guy teaches you how to apply mindful healing tools to shift your mindset, heal old wounds, and develop happier, healthier relationship patterns in Overcoming Toxic Emotions. This powerful book will help you:

  • Understand how toxic emotions have been impeding your happiness
  • Overcome your toxic emotional and energetic imprints
  • Manifest a more vibrant, satisfying life

For anyone who feels emotionally stuck or unable to move forward in a positive and productive way, this book is for you. Take the self-care steps you need with Overcoming Toxic Emotions.

©2021 by Leah Guy. (P)2020 Brilliance Publishing, Inc., all rights reserved.

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Very good book about self love

It is hard to love yourself sometimes. But this book helps you to have self love.

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Top shelf book

If your looking for a practical method to change yourself injecting self love, confidence, and self gratitude, increasing your surrounding relationships by putting the time in for you then get ready for change!

It is deep and full of emotional processing strategies that anyone can put to use either recognizing your toxic emotions or others around you. Healthy boundary settings that will flourish your emotional thoughts or thought resulting in emotions along with leading by example for your surrounding relationships!

If you want to grow at work, as a husband, as a father, or simply as an individual this is a must read.

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