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Passage Meditation - A Complete Spiritual Practice

Train Your Mind and Find a Life That Fulfills

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Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.

Easwaran taught passage meditation to thousands of people for over 40 years, including a course at the University of California, Berkeley. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day. This book, which includes Easwaran’s answers to more than 100 questions posed by his students, shows how, with regular practice, we gain wisdom and vitality and find a life that fulfills.

©2016 Blue Mountain Center of Meditation (P)2016 Blue Mountain Center of Meditation Médecine alternative Méditation Études religieuses Exercice physique Yoga
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This book was an amazing start for me. I have enjoyed meditation for a few years but listening to this book has been great. Eknath’s wonderful words and clear ideas makes listening to these new concepts easy. Down to earth language with words that flow. I have listened to several other of his books and truly enjoy his works. You can’t go wrong listening to any of his books. I really enjoy his concepts for meditation and for life.

Beginning the Spiritual Journey

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