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Perfect Daughters

Adult Daughters of Alcoholics

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Perfect Daughters

Written by: Robert Ackerman
Narrated by: Rebecca Rogers, Winter Grayden
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About this listen

This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.

When this groundbreaking book first appeared over 10 years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics - "perfect daughters" - operate from a base of harsh and limiting views of themselves and the world. Having learned that they must function perfectly in order to avoid unpleasant situations, these women often assume responsibility for the failures of others. They are drawn to chemically dependent men and are more likely to become addicted themselves. More than just a text that identifies these behavior patterns, this book collects the thoughts, feelings and experiences of 12 hundred perfect daughters, offering listeners an opportunity to explore their own life's dynamics and thereby heal and grow.

This edition contains updated information throughout the text, and completely new material, including chapters on eating disorders and abuse letters from perfect daughters in various stages of recovery, and helpful, affirming suggestions from Dr. Ackerman at the end of every chapter. This book is essential for everyone who found validation, hope, courage and support in the pages of the original Perfect Daughters, as well as new listeners and every therapist who confronts these issues.

Also includes: a comprehensive reference section and complete index.

©1989, 2002 Robert J. Ackerman, Ph.D. (P)2013 Audible, Inc.
Addiction & Recovery Substance Abuse
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couldn't get past second chapter. too slow and no intonation. really bad narrator. painful to listen

terrible narrator. speaks very slowly

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I struggled quite a bit with the book, not because of the content, but because of the narration. I have a thing with voices and the male voice just turned me off; any other book and I would have asked for a refund, but I was told I really need to listen to it.

The content is good, and will help many people.

Narrator was terrible

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