Listen free for 30 days

  • Perfect Health Diet

  • Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
  • Written by: Paul Jaminet, Shou-Ching Jaminet
  • Narrated by: John Pruden
  • Length: 13 hrs and 42 mins
  • 4.3 out of 5 stars (6 ratings)

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Perfect Health Diet cover art

Perfect Health Diet

Written by: Paul Jaminet, Shou-Ching Jaminet
Narrated by: John Pruden
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $24.49

Buy Now for $24.49

Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners.

In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.

Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat - and feel - forever.
©2012 Paul Jaminet, Ph.D., and Shou-Ching Jaminet, Ph.D. (P)2013 Tantor
Diets, Nutrition & Healthy Eating Hygiene & Healthy Living
Show more Show less

What listeners say about Perfect Health Diet

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer

Great

Really loved it! This book was Easy to read and had really Great info! #Audible1

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    1 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Amazon Customer

Toxins ah yes very scientific

What a joke

I had high hopes for this book but this is not well grounded in science

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!