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Period Repair Manual

Natural Treatment for Better Hormones and Better Periods, 2nd Edition

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Period Repair Manual

Auteur(s): Lara Briden ND
Narrateur(s): Norah Tocci
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À propos de cet audio

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.

Topics include:

  • How to come off hormonal birth control
  • What your period should be like
  • What can go wrong
  • How to talk to your doctor
  • Treatment protocols for all common period problems, including PCOS and endometriosis

The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.

Written by a naturopathic doctor with 20 years of experience, this book is a compilation of everything that works for hormonal health.

©2017 Lara Briden, ND (P)2019 Tantor Médecine alternative Santé Ménopause Nutrition Grossesse Santé mentale Médecine
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Such a great book: so many women need to read this! I'm sure it'll even help guide my daughter once her periods appear 👌

amazing content

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This is a book I will buy a hard copy of so I can highlight it and write sticky notes. It’s an awesome wealth of knowledge and I’m so glad a friend referred me to it.

The reader was very robotic which made the content far more dry than it needed to be.

I see the author is narrating her own audio book for the next book- so I’m thrilled!

Content is amazing!

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ovarian formative book that every woman should read to fully understand our bodies and our cycles and how to have the most healthy cycles possible.

important information for all women

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I like the info but it’s hard to listen to. The speaker is bland and I don’t think I can finish the book listening to her speak for so long

Good info. Boring audio

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