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Prevent and Reverse Heart Disease

The Revolutionary, Scientifically Proven, Nutrition-Based Cure

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Prevent and Reverse Heart Disease

Auteur(s): Caldwell B. Esselstyn Jr. M.D., T. Colin Campbell - introduction
Narrateur(s): Fred Sanders
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À propos de cet audio

 The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease

Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet.

The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

* This audiobook edition includes a downloadable PDF with illustrations and recipes from the book. Hygiène et mode de vie sain Maladies cardiaques Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Troubles et maladies Nutrition Cholestérol Alimentation saine Santé Médecine
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This information really educated me. It is well written and explained a lot of information that I am going to share with my friends, colleagues and family and suggest we should follow the basic guidelines to be healthy. Some of us think we don’t have the time to change our lifestyle but the food industry benefits from that kind of thinking. Let’s go take back our health. Best day ever.
Robbie and Nancy.

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