Procrastination Reset Workbook
9 Proven Strategies to Unlock Productivity, Boost Motivation, and Approach Your Tasks with Confidence
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Narrateur(s):
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Teressa Mahoney
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Auteur(s):
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Dr. Stacey Bottone
À propos de cet audio
Ready to stop putting things off? This actionable workbook will help you break free from procrastination and start achieving your goals—today.
The Procrastination Reset Workbook is a supportive and no-fluff guide for anyone who struggles with delaying tasks, avoiding decisions, or feeling stuck. Whether you’re a student, professional, entrepreneur, or overwhelmed parent, this workbook gives you step-by-step strategies to reset your habits and create momentum in your daily life.
Inside, you’ll discover:
- What really causes your procrastination (it’s not just laziness)
- How to shift from intention to action using proven behavior tools
- Thoughtful prompts to rewire your mindset and boost confidence
- Real-life strategies to overcome distractions, burnout, and perfectionism
This is more than a time management book—it’s a mindset shift.
If you’re ready to get focused, build consistent habits, and finally follow through on your goals, the Procrastination Reset Workbook is your first step.