Quit Sugar in 7 Days
A Fast Detox Plan for Men Over 40
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Narrateur(s):
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Gerald Seguin
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Auteur(s):
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Deacon John O'Maley
À propos de cet audio
Quit Sugar in 7 Days: A Fast Detox Plan for Men Over 40 is your no-nonsense, results-driven guide to breaking free from sugar addiction—fast. Specifically designed for men 40 and older, this 7-day detox plan is built for real life, with straightforward steps, clear food lists, and practical strategies that work. Whether you're battling belly fat, brain fog, low energy, or late-night cravings, this plan gives you the tools to take control—without gimmicks or starvation.
This guide is more than a quick fix. It’s a jumpstart toward reclaiming your strength, focus, and health. You’ll learn how sugar impacts testosterone, sleep, inflammation, and mood—especially as you age. Each day of the plan includes simple meals, powerful mindset tips, and encouragement to stay on track. In just one week, you’ll reduce cravings, reset your metabolism, and feel sharper, leaner, and more in control.
If you’re tired of sluggish mornings, stubborn weight, and feeling like your best days are behind you, this 7-day plan proves it’s not too late. Take the challenge. Quit sugar. Reclaim your edge.
Start today. One week from now, you’ll wish you started sooner.
©2025 Deacon John O'Maley (P)2025 Deacon John O'Maley