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Reconciliation

Healing the Inner Child

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About this listen

Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness.

Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. Hanh shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions.

Written for a wide audience and accessible to people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma.

©2010 Unified Buddhist Church (P)2015 Blackstone Audio, Inc. Alternative & Complementary Medicine Buddhism Eastern Meditation Personal Development Personal Success Philosophy Self-Esteem Spirituality Health Physical Exercise Emotions Mindfulness
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As a child who had great pain, his writing helps me imagine myself as a child but also as a healer to myself. This brought to light my focus being wrong. Searching for purpose instead of accepting I am who I am, I'm my mother and I'm connected deeply to those around me. So insightful, I'm looking forward to accepting sorrow easier. Without hunger.....I wouldn't treasure this piece of bread.

Beautifully written, my mind was on overdrive.

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Always love thich nhat hanh. This book was one of my favourites. Goes into good detail about the inner child and suffering. There was a bit of repetition happening, but I don’t mind because it helps me gain better understanding through different examples of the same thing. Will suggest others read this book. If you’re into Buddhism check this out.

If you’re into Buddhism you’ll like this book

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Despite being one of the most renowned meditators in the world, Thich shows a lucidity, candidness and open-mindedness that's rare and urgent to dispel remanents of religious dogmatism: we do not know, nor have ever known, anything for certain. Socrates established this in Athens, and it remains so, even after the age of prophets.

Fantastic and open minded

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if you don't feel free to be yourself, this book as the answer. Make peace with your inner child.

vital informations

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Essential Wisdom, Very Inspiring
Thank you for sharing peace, love and knowledge!
Great Narration as Well

Beautiful Bliss

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