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Regenerate

Unlocking Your Body's Radical Resilience through the New Biology

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Regenerate

Written by: Sayer Ji
Narrated by: Sayer Ji
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About this listen

Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body. Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing. But the New Biology explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools. In his thorough and thoughtful exploration of the New Biology, Sayer Ji illuminates: -the fascinating new science of food as information -the truth about cancer and heart disease screening and what real prevention looks like -how to reverse the most common forms of degeneration using food-based approaches -how the body extracts energy from sources other than food, including water and melanin; and -how to make sense of conflicting dietary recommendations and out-of-date food philosophies Encoded within every tissue of your body is your ability to regenerate. Unlock your radical resiliency through this roadmap for diet, exercise, stress reduction, and the cultivation of the environment in which you choose to live.This audio product contains a PDF with supporting material, and the PDF is available to download. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Medicine Healthy Diet Health Nutrition Heartfelt Physical Exercise

What the critics say

"Beyond highlighting the body's tremendous power of healing and regeneration, Sayer provides easy-to-understand steps to make this happen for everyone who follows his guidelines. A great guide to a new regenerated you!"
- Steven R. Gundry, M.D., New York Times bestselling author of The Longevity Paradox

"A must-read for anyone who wishes to understand the exciting implications of the New Biology, the awe-inspiring power of the human body to heal itself in the face of adversity, and how to practically apply the cutting-edge science to one's life."
- Dr. Mark Hyman, founder of The UltraWellness Center and New York Times bestselling author of Food

"This book is a revolution! It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you'll ever need to prove that there is another way."
- Christiane Northrup, M.D., New York Times bestselling author of Goddesses Never Age

"Regenerate leverages leading-edge science to show how we can actually change the expression of our DNA to build resilience and reverse the biological clock of degeneration that we've all come to expect. This is powerful, deeply validated, but nonetheless user-friendly information that will clearly pave the way for health."
- David Perlmutter, M.D., #1 New York Times bestselling author of Grain Brain and Brain Wash

"Regenerate is a brilliant, enlightening blend of ancient traditions, modern medicine, cutting-edge science, and sacred spirituality, conscientiously woven into an alchemical roadmap of living life in the 21st century. A must-have for curious, soul-seeking readers in the pursuit of a high-vibe path!"
- Deanna Minich, Ph.D., nutritionist, educator, and author of Whole Detox
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Sayer Ji's book was well-written and insightful for these current times however the narration did not worked for me; it seemed like he was almost slurring or that he was either really high on something (sorry I tried my best) I will preferably read the book on Amazon etc

Well..

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I found Sayer's book very informative. It contained so much valuable information that I'm considering getting a hard copy of it.
Well worth listening to.

Worth listening to

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I gained valuable ideas here, leading to a drastic diminishing of asthma symptoms, simply by ceasing the use of cow’s milk, (I now use goat’s milk instead); and ceasing to inhale lactose-containing steroids. Sayer Ji is right: There is deceit in prescriptions.
However, if a gong were sounded every time the word “evolution” was pronounced, it would be a very noisy reading. Excising this word would make the book more enjoyable, and no less informative.
Carry on with greenmedinfo, and Bravo! Mr. Ji.

Worth considering.

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Very informative. For someone who wants to have a deep understanding of the body and modern day health.

Very in depth

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