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Running for Beginners
- The Ultimate Beginners Running Guide: Including 5k Training, Running Half Marathon, & Marathon Running for Beginners
- Narrated by: Matthew Longmire
- Length: 24 mins
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Running for Beginners
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Publisher's Summary
Do you want to start running consistently and build up to 5Ks, half-marathons, and more? Do you sometimes feel like you don’t have all the information you need to get the most out of your running journey? Then keep reading....
People all over the world have changed their lives by running consistently. There are many mental, social, and physical benefits to be attained that it’s become one of the leading forms of exercise, and for many a truly enjoyable hobby.
The trouble for most people wanting to start running is that there have no idea where to start, so they worry about injury risks, clothing and accessories, running form, and more!
Within this book you’ll learn:
- Outcome 1
- Outcome 2
- Outcome 3
- Outcome 4
And much more…
Maybe you've "tried" running in the past but it didn’t last long.
So you begin to wonder, "Could this work for me?"
This is a common problem for many people who have struggled with running without clear direction.
Right now, there are people who have changed their lives through running!
Don't miss out. Start your running journey today!
Buy now and start listening today.
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