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  • STFU

  • The Power of Keeping Your Mouth Shut in an Endlessly Noisy World
  • Written by: Dan Lyons
  • Narrated by: Dan Lyons
  • Length: 6 hrs and 44 mins
  • 2.0 out of 5 stars (3 ratings)

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STFU cover art

STFU

Written by: Dan Lyons
Narrated by: Dan Lyons
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Publisher's Summary

This program is read by the author.

"Lyons is an able narrator who brings self-deprecation and humor to parts that may lose their impact in print. His emphatic delivery is dynamic, and listeners may find themselves nodding along in agreement."—Library Journal

New York Times bestselling author Dan Lyons is here to tell you—and don't take this the wrong way—that you really need to shut the f*ck up!

Our noisy world has trained us to think that those who get in the last word win, when in fact it’s those who know how to stay silent who really hold the power. STFU is a book that unlocks this power and will change your life, freeing you to focus on what matters. Lyons combines leading behavioral science with actionable advice on how to communicate with intent, think critically, and open your mind and ears to the world around you.

Talk less, get more. That’s what STFU is all about. Prescriptive, informative, and addictively readable, STFU gives you the tools to become your better self, whether that’s in the office, at home, online, or in your most treasured relationships. Because, after all, what you say is who you are.

So take a deep breath, press play, and quietly change your life.

A Macmillan Audio production from Henry Holt & Company.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Dan Lyons (P)2023 Macmillan Audio

What the critics say

“Entertaining, illuminating, and inspiring! More than a book, it’s a public service announcement that we’d all do well to—well, STFU and listen to!”—Sarah Knight, New York Times bestselling author of Calm the F*ck Down

“Read this book--your boss will thank you. Your spouse will thank you. And you'll thank yourself! Good communication is measured not by the speaker, but by the listener. How can you know what's going on in another person's ear? Start by STFU! For most of us, that's easier said than done. Dan Lyons will explain how to do it, and why it will improve your relationships at work and at home.”—Kim Scott, New York Times bestselling author of Radical Candor

STFU convinced me that, by keeping my big mouth shut, I will be happier and more productive and so will everyone else in my life. Dan Lyons' ridiculously funny gem taught me how to shut up, pay fierce attention to others, stifle my 'manalogues' and so many more antidotes for my talkaholic tendencies. My only problem is that, after reading STFU, I can’t stop talking about how much I love this book!”—Robert I. Sutton, organizational psychologist, Stanford Professor, and New York Times bestselling author of seven books including The No Asshole Rule

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If you are looking for how to do it you won’t find it

I was hoping there would be more helpful advice. There was some in the beginning and end. But chapters 4-8 were rants about the world we live in, social media, and taking too much. He’s not wrong. But I don’t need to hear about how badly we all need to stfu— that’s why I came.

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