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Self-Compassion Workbook

Mindfulness and Compassion Skills to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, Simply by Following This Unique Approach

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Self-Compassion Workbook

Written by: Stewart W. Hanton
Narrated by: Ross Pipkin
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About this listen

Some humans, which includes your pals whom you’ve recognized for a long time, may be parasites. These parasites suck out your electricity and happiness or even your resources.

So, what makes a person a "right" individual you could spend some time with? What are the blessings of surrounding yourself with self-disciplined humans?

©2020 Stewart W. Hanton (P)2020 Stewart W. Hanton
Personal Development Personal Success Meditation Mindfulness Compassion

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