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Self-Compassion Workbook
- Mindfulness and Compassion Skills to Accept Yourself, Find Your Happiness and Overcome Self-Criticism, Simply by Following This Unique Approach
- Narrated by: Ross Pipkin
- Length: 2 hrs and 34 mins
- Unabridged Audiobook
- Categories: Relationships, Parenting & Personal Development, Personal Development
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Publisher's Summary
Some humans, which includes your pals whom you’ve recognized for a long time, may be parasites. These parasites suck out your electricity and happiness or even your resources.
So, what makes a person a "right" individual you could spend some time with? What are the blessings of surrounding yourself with self-disciplined humans?
What listeners say about Self-Compassion Workbook
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- Patricia I. Edwards
- 2021-01-18
This is one of the best resourceful audio book
If everyone started learning about self compassion, and we all started truly trying to have compassion for ourselves, what a different world it could be. I would definitely recommend the book as both an interesting listen and practical information.
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Overall5 out of 5 stars
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- Haywood M. Hooks
- 2021-01-18
Useful and informative audiobook
Thank you so much for helping me. Packed full of information. Now I'll apply what I listening in this book to start having a more positive life.This audiobook was perfect for me and now I have a much better understanding.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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- Maureen H. Norris
- 2021-01-18
Amazing instructions are provided in this audible
I am practicing the Self-Compassion and recovery techniques taught in the book and they are helping me out a lot. Here’s to the new me.This book is pretty good, well narrated and its attributes are simple to understand.
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Overall5 out of 5 stars
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- Genevieve B. Artz
- 2021-01-18
Provides lots of useful tips
This audio book has excellent tools to assist with therapy or use on your own. I listen this book and i get this book so helpful. I will recommended this book to all my friends.
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Overall5 out of 5 stars
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- David E. Cozad
- 2021-01-18
This audible inspires me to continue
This is really a self development audible book.It will help recovering your personality disorder.I found that it actually made it easier for me to accept my condition and feel hopefulabout my ability to make positive changes in my life.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Samuel S. Wray
- 2021-01-18
This is a reasonable & valuable audio-book
This is so incredible audible book and I so love on how it was composed.This audible book makes me significantly make a couple of data examination viably.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Janet A. Bax
- 2021-01-18
This audible detail is really amazing
This audio-book contains a lot of valuable information that is very useful to us.This book made me realize how much easier it can be to take charge of anxiety and it's symptoms than I had originally thought.
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Overall5 out of 5 stars
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- Walter J. Hamilton
- 2021-01-18
This audio book is very inspiring and beneficial
This book has really helped me nurture more kindness and compassion to myself.This audio-book will also help to understand the real meaning of Self Compassion and can help us to learn not to stress over everything.thanks author.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Shawn D. Hines
- 2021-01-18
Very clear concept about
I enjoyed listening this audiobook. It helped me find new ways to appreciate myself and figure out how to open myself up to being more receptive to help from other people.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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- Gerald J. Kern
- 2021-01-18
This audiobook is very helpful
This audiobook has lots of useful meditations for self compassion. I love this step by step guide. With practical explanations of why we do it and meditations to help us change. Wonderful for me.
