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  • Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness

  • Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
  • Written by: Self Help Guide
  • Narrated by: Claire Hayes
  • Length: 4 hrs and 2 mins
  • 5.0 out of 5 stars (1 rating)

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Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness

Written by: Self Help Guide
Narrated by: Claire Hayes
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Publisher's Summary

If you want to wake up everyday and feel like the king/queen of your own world then keep reading....

Confidence is the gateway to success in every area of life including our career, health, and social life. Many scientists have shown that confident people tend to have lower levels of the stress hormone called “serotonin”. As a result, they are able to experience more inner fulfillment.

It’s not a secret that all of us get down from time to time. Some of us also get flustered in awkward social settings. But what separates the winners from losers is the ability to cope with that pressure and get back up with double the confidence.

Confident people are the leaders of this world. They shine bright in times of darkness. “It’s not the size of the dog in the fight. It’s the size of the fight in the dog.” (Mark Twain)

Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. Among other things, you will learn:

  • How to overcome the limiting beliefs and crippling fears that are holding you back
  • Secrets of Natural Charisma that will make you the centre of the party wherever you go? 
  • Subliminal hypnosis and affirmations that will boost your confidence while you listen in the background
  • Exactly how you can double your annual salary by behaving more assertively in the workplace
  • Examples of bold and confident behavior in some of life’s toughest situations

This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities. Begin your journey now by getting this audiobook now!

©2019 Self Help Guide (P)2019 Self Help Guide

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Excellent book

I found this book very helpful and very easy to follow.
I would recommend it to anyone who needs help in confidence

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