Listen free for 30 days

  • Self Discovery

  • Guided Meditations to Explore and Unwind
  • Written by: Richard Latham
  • Narrated by: Jane Warren
  • Length: 1 hr and 4 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Self Discovery cover art

Self Discovery

Written by: Richard Latham
Narrated by: Jane Warren
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $9.56

Buy Now for $9.56

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.

Track 1 - Stress Control: overcome the stresses of day-to-day life
Track 2 - Self Confidence: realise you full potential and see yourself in a new light
Track 3 - Feeling Younger: feel rejuvenated and look toward the future Track 4 - Self Motivation: focus on what is important and achievable

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2004 Meditainment Ltd (P)2004 Meditainment Ltd

What the critics say

"Combines the benefits of traditional meditation with entertaining individual experiences." (Metro)
"Tune in to the mind-altering potential of Meditainment." (Independent)

What listeners say about Self Discovery

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.