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Semi-Well-Adjusted Despite Literally Everything

A Memoir

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Semi-Well-Adjusted Despite Literally Everything

Auteur(s): Alyson Stoner
Narrateur(s): Alyson Stoner
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À propos de cet audio

*AN INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER*

Actor-dancer Alyson Stoner narrates their revelatory and incisive memoir—from family violence and betrayal, to eating disorders and religious trauma—may begin in Hollywood, but its chilling relatability will resonate with anyone navigating identity, privacy, purpose, and mental health in a digital age. This audiobook contains clips from the song "Stripped Bare," by the author, Alyson Stoner.


“The author’s voice—equal parts self-deprecating and unflinchingly childlike in its pitch and earnestness—translates beautifully to audio. They add warmth and timing to the humor, while also giving weight to the more vulnerable gut-punch moments.” — Booklist

Raised on soundstages and studio lots from the age of six, shuffling between auditions for Disney Channel, Cheaper by the Dozen, or Missy Elliott music videos, Alyson Stoner experienced many of the defining moments of childhood inside the bizarre fishbowl of Hollywood. From working eighty hours a week at eight years old, to learning how to distinguish fan mail from kidnapping plots, to TV execs saying they weren’t “anorexic enough” to stop working and get help, Alyson struggled to find stability and sanity in a chaotic world.

In Semi-Well-Adjusted Despite Literally Everything, Alyson shares their powerful story for the first time, detailing a turbulent home life fractured by substance abuse, harrowing accounts from rehab, the messy process of discovering their sexuality in church, rebuilding a life after an early professional peak, and charting a path of self-discovery and advocacy. With striking introspection, Alyson connects the dots across the entertainment industry ecosystem, child development, and media culture, exposing the “toddler to trainwreck pipeline” of child stars and sparking timely conversations about success and society’s enchantment with fame.

Bold, entertaining, warm, and galvanizing all at once, Semi-Well-Adjusted Despite Literally Everything is more than a personal memoir: it’s a beacon for industry reform, a road map for breaking the bonds of generational trauma, and a testament to the freedom and strength that come from finally trusting your own voice and power.

A Macmillan Audio production from St. Martin’s Press

Acteurs Biographies et mémoires Divertissement et arts de la scène Divertissement et célébrités Interprétation et auditions Sensibilisation à la santé mentale Mémoires Inspirant Santé Santé mentale
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Alyson gives us a very deep look into her life as a child star; home life struggles, body struggles and all that comes with being in missy Elliot’s music video. I too recognized her in cheaper by the dozen as that girl from the music video at the time. Since listening to this book I’ve branched out to YouTube and watch interviews and listen to her music. “Stripped Bare” is an incredible song I’d never heard before and love. This is a book I’ve loved so much, I’ll also purchase a hard copy as it deserves a space on my shelf.

Great listen! MUST READ.

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ive always loved alyson as an actress i watched her alot growing up on disney , was sad to see her leave the spotlight but after reading her story i understand , and have total respect for her , im also happy she was able to find peace and choose something to make her happy , go alyson ! i hope you keep writing

all i can say is wow

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I can fully understand that she is a voice actor. Excellent performance, gripping story, lots of care around the difficult subjects

Felt guilty enjoying this so much

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Fantastic biography! I was stunned to hear her perspective because I was one of the ones that looked up to her and never thought she didn’t “belong” in Hollywood.
I didn’t want it this book to end. So many plot twists for a non-fiction. I hope she considers writing fiction in the future.

Phenomenal audiobook!

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I had an alcoholic Parent who wanted things for me I did not want for myself, used Church to escape and then realized I was queer. Alyson's story is incredible and relatable andI loved the narration as well as their perseverance. This book is a must read.

Alyson, if you are reading this, know you are loved by the queer community. You were a role model to me as a child despite the despair you experienced and have grown into an adult that is so powerful, kind and inspiring. You are perfectly imperfect. Thank you for sharing your story wirh us.

A relatable story of perseverance

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I appreciate the disclaimer at the start of the book and how honest Alyson remained throughout. Her retelling was captivating and I really enjoyed listening to the audiobook. To go through such dark moments, I’m glad to see someone still attempt to find the light and give people hope. She brings awareness to a very hush hush topic in Hollywood. I would recommend but please be aware of the disclaimer and choose if it’s right for you

Phenomenal book

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Alyson’s story is genuine, thought provoking, and at moments; devastating. Honestly, the whole book felt like an honour to listen to. I found myself reflecting, mourning, and feeling the relief they felt as they eloquently described their experiences. Very engaging and well written! Highly recommend giving this a listen!

An honour to listen to!

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I was stunned at how heartbreaking Alyson's experience was. And yet, her poise and grace were the takeaways. What a brilliant woman to have survived navigating life after being thrown into an ocean, not knowing who wants you to sink or swim. Bravo, Alyson!

Raw vulnerability and honesty

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I’ve loved Alyson since watching her dance with Missy Elliot. I’ve always been a huge Missy Elliot fan and seeing Alyson in her video is something I remember so clearly and fondly. I thought she was fantastic and have loved all of her performances since then. It was amazing to hear her story, especially because I always wondered why she never reached the height of success some others hit when she was so mega talented.
The way she’s written and conveyed her story is gripping. I was hooked from the first sentence all the way to the acknowledgements.
I don’t want to give anything away, but definitely think it’s a must read/listen.
Wishing the absolute best to Alyson, she seems like a very intelligent person with a good head on her shoulders to overcome all the crazy things she went through.

Beautifully written

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What a powerful, moving memoir. I’m proud of you, Alyson Rae Stoner. Keep doing you.

Heartbreaking and inspiring

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