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  • Simple Self-Discipline Box Set (6-Book Bundle)

  • Written by: Martin Meadows
  • Narrated by: John Gagnepain
  • Length: 24 hrs and 52 mins
  • 4.6 out of 5 stars (9 ratings)

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Simple Self-Discipline Box Set (6-Book Bundle)

Written by: Martin Meadows
Narrated by: John Gagnepain
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Publisher's Summary

Get Six Best-Selling Books About Self-Discipline for a Greatly Reduced Price - Over 24 Hours of Practical Advice!

The books included in the bundle:

1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals

2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals

3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise

5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success

6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results

Some of the things you'll learn include:

  • What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges.
  • Five practical ways to train your self-discipline. Discover some of the best techniques to increase your self-control and become better at resisting instant gratification.
  • What habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet).
  • How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work", it's not a good workout).
  • Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished.
  • A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.
©2019 Martin Meadows (P)2019 Meadows Publishing

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Amazing Audible Title! Close to Perfection!

I would rate this book 10/10. Which technically IS perfection. Just to give you an indication of how good this book is, and what could still make it better. I state that ONLY INCLUDING the important diagrams in PDF could make this better. Yet honestly most of the exercises are simple enough TO UNDERSTAND what those descriptions are after hearing them enough times and visualizing the results. Yet like I said I GIVE IT 11/10 if they could include a PDF with them in it just for speedier learning :) Honestly, this is one of my top 5 purchases on Audible for value/content, and I searched the entire site over the courses of my memberships for close to one hundred hours!

POSTEDIT, well I just realized I wrote this review for "Awaken your power of self-healing" and instead placed it here...WELL, this is also one of my top 5 purchases ever for audio books, so the review stands :) The value and everything else is worthy of my 15/15 and THIS is one of the few/only audio books I have purchased read by a man, which does a flawless work IMO also!

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