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Six Weeks to OMG cover art

Six Weeks to OMG

Written by: Venice A. Fulton
Narrated by: James Langton
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Publisher's Summary

If you think you've failed on every diet you've ever tried, think again: The diet failed; you didn't. Now it's time to forget all those weight-loss clichés and listen to the truth:

  • Skipping breakfast can be healthy.
  • Certain fruits instantly block fat loss.
  • Small, frequent meals frequently pack on the pounds.
  • Juices and smoothies cause overeating.
  • Exercise is about much more than how much and how hard.
  • Broccoli carbs can be worse than soda carbs.

Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, Six Weeks to OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy - fast!

Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone - really, anyone - can get skinny. Learn how with Six Weeks to OMG.

©2012 Venice A. Fulton (P)2012 Hachette Audio

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