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Sleep Meditation Bundle

Guided Meditations to Fall Asleep Faster, Sleep Well and Wake Up Happy

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À propos de cet audio

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better.

This bundle will help you:

  • Fall asleep faster
  • Get better sleep
  • Relieve stress
  • Reduce anxiety

This bundle includes the following audiobooks:

1. Guided Sleep Meditation: Fall Asleep Faster and Get Better Sleep 2. Meditation for Sleep: A Guided Sleep Meditation for Instant and Better Sleep 3. Guided Meditation Sleep Session: Learn How to Relax and How to Sleep Better 4. Deep Sleep Meditation: Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation

Sleep is one of the most important elements for feeling happy, balanced, centered, and at peace. This guided meditation bundle for sleep will help you get the sleep you need to feel energized, refreshed, positive, and ready to start the day.

©2015 Meditation Guru (P)2015 Meditation Guru Développement personnel Gestion du stress Médecine alternative Méditation
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Les plus pertinents
Great for getting to sleep. a variety of options of background sounds, and voices so as to pick what works for you. In between each track is an explanation of the next one, which is a lil random, although they keep that part quiet with the same tranquil voice in case you are listening to the tracks straight through. I cannot, however, find a written explanation anywhere of the purposes, backgrounds, and narrators of each clip, which I find annoying that I need to preview each track to try to figure that out, ans then try to remember which is which.

Variety of effective, relaxing medications

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Well this audiobook was not effective for me. I found my mind racing around and couldn't rest.

Didn't help to quiet the mental chatter

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Some of the sounds for the music kept waking me up. the guided meditation was not helpful and was very short compared to the length of the recording.

Kept waking me up, mostly music not guided meditat

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