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  • Sleep Meditation: Relieve Stress, Unwind, Fall Asleep Fast, and Sleep Better Tonight

  • Written by: Zhen Kung
  • Narrated by: Lloyd Rosentall
  • Length: 3 hrs and 42 mins
  • 5.0 out of 5 stars (1 rating)

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Sleep Meditation: Relieve Stress, Unwind, Fall Asleep Fast, and Sleep Better Tonight cover art

Sleep Meditation: Relieve Stress, Unwind, Fall Asleep Fast, and Sleep Better Tonight

Written by: Zhen Kung
Narrated by: Lloyd Rosentall
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Publisher's Summary

The easiest way to rapidly improve your life is to get enough quality sleep. This one change can lead to an improved mood, enhanced metabolism, increased energy and a better quality of life. This sleep meditation is intended to help you get quality, life-changing sleep. It is one small step you can take that can enhance your life by leaps and bounds.

This sleep meditation will help you:

  • Fall asleep faster and with ease
  • Receive deeper and better quality sleep
  • Feel more refreshed and alert during the day

This audiobook includes:

  • Guided sleep meditation for better quality sleep
  • Relaxing sleep meditation music

    • Quality sleep is an important part of a healthy lifestyle and can be the difference between having low energy or feeling energetic, alert and ready for the day. This sleep meditation is intended to help you get deep, healing sleep.

    ©2015 Zhen Kung (P)2015 Zhen Kung
    Meditation Stress Management
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