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Sleep Talk Down Guided Meditation & Guided Hypnosis
- Release Worries & Stop Negativity
- Narrated by: Joel Theilke
- Length: 7 hrs and 46 mins
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Sleep Talk Down Guided Meditation & Guided Hypnosis
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Publisher's Summary
Train your brain to release the worries from today and the worry about tomorrow, and get an incredible night's sleep. Wake up feeling energized, focused, and motivated to succeed.
Welcome to Sleep Talk Downs. This sleep talk down meditation with guided hypnosis has a special focus on repelling negativity and releasing worry. It is great for adults, parents, children, students, and anyone who is looking for help getting a great night’s sleep. Certified hypnotherapist Joel Thielke’s deep sleep guided meditations with positive guided hypnosis suggestions help you get a natural healing rest and sleep that deeply relaxes and restores your body and mind, while creating a positive mind-set.
With this high quality talk down, you can train yourself to let go of your day and stop negativity, while you beat insomnia and get an amazing night's sleep. This program also features gentle music that will help guide you into the deepest levels of relaxation and rejuvenating sleep. Fall asleep faster and wake up feeling refreshed and ready to take on your day.