Listen free for 30 days
-
Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $25.63
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
The Sober Curious Reset
- Change the Way You Drink in 100 Days or Less
- Written by: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Ruby goes a step further by inviting you into a 100-day process of radically rethinking your drinking.
Written by: Ruby Warrington
-
Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Written by: Holly Whitaker
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
-
-
Every woman needs to read this book!
- By Candice Corbett on 2020-01-07
Written by: Holly Whitaker
-
This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- Written by: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
-
-
Second Time's a Charm
- By Lisa M. on 2019-06-07
Written by: Annie Grace
-
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- Written by: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
-
-
Strong in the beginning, peters out in the end
- By libragal on 2019-04-06
Written by: Clare Pooley
-
We Are the Luckiest
- The Surprising Magic of a Sober Life
- Written by: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
-
-
Changed my life
- By Anonymous User on 2020-02-03
Written by: Laura McKowen
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Written by: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
-
-
Great book.
- By Amazon Customer on 2020-10-08
Written by: Catherine Gray
-
The Sober Curious Reset
- Change the Way You Drink in 100 Days or Less
- Written by: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Ruby goes a step further by inviting you into a 100-day process of radically rethinking your drinking.
Written by: Ruby Warrington
-
Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Written by: Holly Whitaker
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
-
-
Every woman needs to read this book!
- By Candice Corbett on 2020-01-07
Written by: Holly Whitaker
-
This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- Written by: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
-
-
Second Time's a Charm
- By Lisa M. on 2019-06-07
Written by: Annie Grace
-
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- Written by: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
-
-
Strong in the beginning, peters out in the end
- By libragal on 2019-04-06
Written by: Clare Pooley
-
We Are the Luckiest
- The Surprising Magic of a Sober Life
- Written by: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
-
-
Changed my life
- By Anonymous User on 2020-02-03
Written by: Laura McKowen
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Written by: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
-
-
Great book.
- By Amazon Customer on 2020-10-08
Written by: Catherine Gray
-
Alcohol Explained
- Written by: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
-
-
A great tool and reference
- By Nathan Burns on 2019-05-15
Written by: William Porter
-
Single, Dating, Engaged, Married
- Navigating Life and Love in the Modern Age
- Written by: Ben Stuart
- Narrated by: Michael Lenz
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the first time in history, the average age for an American woman having her first child, 26, is younger than the average age of her first marriage, 27. More children than ever are growing up in fatherless homes, despite the overwhelming evidence that in every measurable way this is bad for the child. The Center for Disease Control also recently reported a dramatic rise in sexually transmitted disease nationwide. In Rhode Island alone, since the onset of online dating, reported cases of Syphilis has risen 79%, and HIV has increased by 33%.
-
-
Relationships and Sexuality the right way
- By Amazon Customer on 2022-12-02
Written by: Ben Stuart
-
Alcohol Explained 2: Tools for a Stronger Sobriety
- Written by: William Porter
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
-
-
Helpful
- By Lesley S. on 2022-03-09
Written by: William Porter
-
Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Written by: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
-
-
A much needed work of practical wisdom
- By Anonymous User on 2023-11-14
Written by: Sean Alexander, and others
-
Push Off from Here
- Nine Essential Truths to Get You Through Sobriety (and Everything Else)
- Written by: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. Whether you’re just starting out or have been sober for decades, McKowen instructs us to be kind to ourselves: Change is messy and progress is rarely linear, but we can always push off from here.
-
-
Great messages
- By Shotgun Betty on 2023-10-23
Written by: Laura McKowen
-
You Need a Budget
- The Proven System for Breaking the Paycheck-to-Paycheck Cycle, Getting out of Debt, and Living the Life You Want
- Written by: Jesse Mecham
- Narrated by: Jesse Mecham
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
For most people, budgeting conjures up the same feelings as, say, prison and dieting. But your initial instinct couldn't be further from the truth. You just haven't budgeted the right way. You Need a Budget will teach you four simple rules to completely revolutionize the way you think about managing your money. With a budget, you'll break the paycheck-to-paycheck cycle, get out of debt, and save more money. A liberating, enabling, empowering budget will actually make you feel more free, not more restricted.
-
-
just stories and the 4 rules
- By Ae on 2018-01-04
Written by: Jesse Mecham
-
The Sober Lush
- A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life - Alcohol Free
- Written by: Amanda Eyre Ward, Jardine Libaire
- Narrated by: Eileen Stevens
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date", many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it.
Written by: Amanda Eyre Ward, and others
-
Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
-
-
Went Nowhere
- By kimby on 2018-07-19
Written by: Craig Beck
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- Written by: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
-
Couldn’t finish
- By Amazon Customer on 2021-07-02
Written by: Peter Hollins
-
Breaking the Age Code
- How Your Beliefs About Aging Determine How Long and Well You Live
- Written by: Becca Levy
- Narrated by: Courtney Patterson
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It’s time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.
-
-
Aging is not a disease...our attitude toward it is
- By Swanone on 2022-06-13
Written by: Becca Levy
-
Blackout
- Remembering the Things I Drank to Forget
- Written by: Sarah Hepola
- Narrated by: Sarah Hepola
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure - the sober life she never wanted. For Sarah Hepola, alcohol was "the gasoline of all adventure". She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. But there was a price. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth.
-
-
yes! finally! something relatable
- By Jennifer A on 2021-07-16
Written by: Sarah Hepola
-
Unwasted
- My Lush Sobriety
- Written by: Sacha Z. Scoblic
- Narrated by: Julie McKay
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The single glass of wine with dinner... the cold beer on a hot day... the champagne flute raised in a toast... what I'd drink if Hunter S. Thompson wanted to get wasted with me... these are my fantasies lately. Too bad I've gone sober. When Sacha Z. Scoblic was drinking, she was a rock star; the days were rough and the nights filled with laughter and blackouts. Then she gave it up. She had to. Here are her adventures in an utterly and maddeningly sober world... and how she discovered that nothing is as odd and fantastic as life without a drink in hand.
-
-
Didn’t finish
- By Arden Urbano on 2023-12-14
Written by: Sacha Z. Scoblic
Publisher's Summary
Would life be better without alcohol?
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long workday, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible.
How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical takedown of the myths that keep so many of us drinking. Inspiring, timely, and blame-free, Sober Curious is both conversation starter and handbook - essential information that empowers listeners to transform their relationship with alcohol so we can lead our most fulfilling lives.
More from the same
What listeners say about Sober Curious
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Karen Kirkby
- 2021-11-03
Ruby is everyone’s gal pal
Love the book, Ruby is so relatable. I don’t know where my sober curious journey will go but I feel equipped with information and motivation to embark on the journey nonetheless. Thank you! Highly recommend.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2019-01-15
Super informative, inspirational and entertaining
I read Material Girl, Mystical World by the same author and had to check this one out. I have been “sober curious” for awhile now and have friends in AA. I’ve been to AA before but never felt like it was a good fit as my rock bottom was nothing like the people’s whose stories I had heard in AA. This book is exactly what I needed and I’m relieved that the Sober Curious movement is happening! It’s a great time to be alive!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- renee
- 2020-05-04
Great for anyone trying sober curiosity
An excellent book to direct and advise you on the path to sober curiosity. Highly recommend
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- sher23
- 2019-03-29
Exactly what I’m looking for
Love the content of this book, I will admit that I still think I prefer an actual book over the audio format, but the author did a tremendous job in her reading and again, the content is exactly what I’m wanting. So good that I may end up purchasing the kindle format as well. Highly recommend for anyone who is questioning their drinking habits for any reason. Must read!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- Philip S.
- 2022-01-25
Not for me.
Very repetitive. Badly wrote. Neither interesting, nor engaging. Author appears to be fresh out of the alcoholism still bragging about how glamorous it was when she enjoyed it. Yet she refuses to call herself an alcoholic.
Sober curious, is just an another fancy name for being an abstinent. And I could not understand her bringing her skin colour over, and over again, completely not relevant.
In short, it was not a book for me.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!