Listen free for 30 days

  • Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing

  • Written by: Simply Healthy
  • Narrated by: Simply Healthy
  • Length: 4 hrs and 41 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing cover art

Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing

Written by: Simply Healthy
Narrated by: Simply Healthy
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $15.10

Buy Now for $15.10

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

What are Solfeggio frequencies?

The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. The ancient six-tone scale and another three tones that have been discovered since then are considered by many musicologists and scientists to be positive for the mind and body. As early as the 11th century, a Benedictine monk named Guido d'Arezzo introduced the scale we know today as solfeggio frequencies. Unfortunately the scale was lost in the 16th century and was only rediscovered in the 1970s by Dr. Joseph Puleo.

Why the ancient scale is important?

It is said that our modern 12-tone scale suppresses our emotions, stifles our intuition, and restricts our consciousness to the point of manifesting physical symptoms such as pain or illness. The frequencies are mathematically consistent with the patterns of our universe and have proven healing abilities. From resolving emotional trauma and opening our consciousness to deepening our relationships and even changing our DNA itself, this ancient scale has far-reaching potential. Through a carrier frequency - in this recording water - this healing sound is made accessible for individual meditation.

396 hz

This frequency relieves feelings of guilt and fears that we have accumulated over the course of our lives. These negative emotions often keep us from achieving our goals. At 396 Hz we spend less time grieving and worrying - and more time experiencing the joys and endless possibilities of life - materially and spiritually.

©2020 Kevin Kockot (P)2020 Kevin Kockot

What listeners say about Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.