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Sound Healing for Inner Peace & Well-Being
- Narrated by: Michelle Anise
- Length: 1 hr and 15 mins
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Sound Healing for Inner Peace & Well-Being
Narrated by:
Michelle Anise
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Publisher's Summary
Thoughtfully curated to generate transcendental states of deep relaxation through the mindful use of verbal cues, nature sounds, and various soothing instruments, these guided meditations with sound healing will benefit you by connecting with your innate, psychosomatic healing potential. Tapping into transcendent states of consciousness in this way not only alleviates stress, tension, anxiety, and fatigue, but over time you gain an expanded sense of awareness and overall well-being.
Track 1: Introduction
Track 2: Neutralizing Anxiety, Cultivating Calm
Track 3: Healing Body Scan
Track 4: Surrendering into Sleep
©2021 Hay House, Inc. (P)2021 Hay House, Inc.