Listen free for 30 days
-
Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $25.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
-
-
bootcamp
- By Tamala on 2020-07-31
Written by: Allen Carr
-
Hypnosis 8 Hour Sleep Cycle Stop Smoking, Quit Smoking Now Booster
- Written by: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 7 hrs and 56 mins
- Original Recording
-
Overall
-
Performance
-
Story
You know that smoking is bad for you, and we know how hard it can be to quit. Crave nicotine less and stop smoking in a natural, gentle way - while you sleep! Stop those nicotine cravings and make it easier to quit smoking for good with this amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.
Written by: Joel Thielke
-
Allen Carr's Easy Way to Quit Smoking
- Written by: Allen Carr
- Narrated by: John Chancer
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
-
-
It's REAL
- By shelly rogers on 2020-11-12
Written by: Allen Carr
-
Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 50 mins
- Original Recording
-
Overall
-
Performance
-
Story
Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking.
-
-
something worked
- By AmazonMOM on 2020-11-07
Written by: Mindfulness Training
-
The Easy Way for Women to Stop Smoking
- Written by: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
-
-
Seems effective.
- By Elizabeth Wilson on 2018-07-07
Written by: Allen Carr
-
Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
Written by: Mindfulness Training
-
Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
-
-
bootcamp
- By Tamala on 2020-07-31
Written by: Allen Carr
-
Hypnosis 8 Hour Sleep Cycle Stop Smoking, Quit Smoking Now Booster
- Written by: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 7 hrs and 56 mins
- Original Recording
-
Overall
-
Performance
-
Story
You know that smoking is bad for you, and we know how hard it can be to quit. Crave nicotine less and stop smoking in a natural, gentle way - while you sleep! Stop those nicotine cravings and make it easier to quit smoking for good with this amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.
Written by: Joel Thielke
-
Allen Carr's Easy Way to Quit Smoking
- Written by: Allen Carr
- Narrated by: John Chancer
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
-
-
It's REAL
- By shelly rogers on 2020-11-12
Written by: Allen Carr
-
Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 50 mins
- Original Recording
-
Overall
-
Performance
-
Story
Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking.
-
-
something worked
- By AmazonMOM on 2020-11-07
Written by: Mindfulness Training
-
The Easy Way for Women to Stop Smoking
- Written by: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
-
-
Seems effective.
- By Elizabeth Wilson on 2018-07-07
Written by: Allen Carr
-
Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
Written by: Mindfulness Training
-
Sleep Hypnosis Bundle
- Hypnosis Collection to Fall Asleep Instantly, Induce REM Sleep, Get Better Sleep and Wake up Refreshed
- Written by: Hypnosis Collection
- Narrated by: Hypnosis Collection
- Length: 5 hrs and 42 mins
- Original Recording
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
it works.
- By Alison Buchanan on 2018-10-09
Written by: Hypnosis Collection
-
Toddlers Are A**holes
- It's Not Your Fault
- Written by: Bunmi Laditan
- Narrated by: Bahni Turpin
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bunmi Laditan's hilarious, satirical guide to toddlerhood offers parents instant (and very welcome) comic relief - along with the very good news that It's Not Your Fault. Chapters cover the cost of raising a toddler, feeding your toddler, potty training, tantrums, how to manage the holidays, and "how not to die inside".
-
-
Not helpful is an understatement.
- By Sim 🦋 on 2020-03-01
Written by: Bunmi Laditan
-
The Easy Way to Stop Smoking
- Written by: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
-
-
Listen to this if you want to become a NON SMOKER
- By Jon Sadowick on 2018-04-02
Written by: Allen Carr
-
This Naked Mind: Nicotine
- The Science-Based Method to Reclaim Your Health and Take Control Easily
- Written by: Annie Grace, William Porter
- Narrated by: William Porter
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn’t make you less lonely? What if it didn’t relax you? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking and vaping is the key to quitting.
-
-
Amazing
- By Genevieve Nolet on 2023-01-21
Written by: Annie Grace, and others
-
Rapid Weight Loss & Appetite Control
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke. This sleep meditation bundle contains Sleep Learning tracks for rapid weight loss appetite control.
Written by: Joel Thielke
-
The Hypnosis Collection - Weight Loss
- Four Complete Life-Changing Hypnosis Programs for Losing Weight
- Written by: Inspire3 Hypnosis
- Narrated by: Inspire3 Hypnosis
- Length: 3 hrs and 50 mins
- Original Recording
-
Overall
-
Performance
-
Story
Imagine feeling slim, fit and gorgeous every day. You can wear the clothes you want. Even if you've tried more diets than you can count, this will work for you. You can shed those extra pounds. Prepare yourself for easy, rapid weight loss. We've brought together four amazing, world-leading professional and qualified hypnotists who have years of experience helping thousands of people fulfil their potential.
-
-
Didn’t work for me.
- By graham millward on 2019-10-18
Written by: Inspire3 Hypnosis
-
Quit Drinking Forever
- Craig Beck Hypnosis
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you sick and tired of feeling sick and tired? Alcohol is a powerfully addictive drug, and not the harmless social pleasantry that the marketing would have you believe. Willpower on its own has a 95% chance of failure. Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis range. Designed for people who are adamant that they want alcohol out of their life forever.
-
-
Absolutely Amazing!
- By Amazon Customer on 2024-01-02
Written by: Craig Beck
-
Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- Written by: Max Kirsten
- Narrated by: Max Kirsten
- Length: 1 hr and 9 mins
- Original Recording
-
Overall
-
Performance
-
Story
Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience in his latest Quit Smoking Now audiobook – a proven technique in three easy steps. You will also learn a powerful technique to dissolve any cravings in just 60 seconds.
Written by: Max Kirsten
-
Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quit drinking forever with the power of guided meditation! With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.
-
-
Nothing
- By Anonymous User on 2024-04-12
Written by: Mindfulness Training
-
Allen Carr's Finally Free!
- The Easy Way to Stop Smoking for Women
- Written by: Allen Carr
- Narrated by: Jane Collingwood
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! Is a specially adapted, cutting-edge presentation of Allen Carr’s Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers, and regardless of how long you have been smoking.
-
-
This works, ladies.
- By Anonymous User on 2022-01-05
Written by: Allen Carr
-
Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
- Original Recording
-
Overall
-
Performance
-
Story
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.
-
-
Very relaxing
- By Loriabca on 2019-05-27
Written by: Joel Thielke
-
Stop Smoking, Quit Your Smoking Habit with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 4 hrs and 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
Stop smoking and kick your smoking habit for good with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind to stop cravings and habits with ease.
Written by: Joel Thielke
Publisher's Summary
Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally.
This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
Powerful benefits of this Sleep Lab program:
- Stop smoking
- Stop your nicotine cravings
- Deep relaxation and stress relief
- Calm your mind
- Better skin and hair
- Deep sleep all night long
Simply turn on your audiobook, relax, and Catherine Perry's relaxing voice will guide you into deep relaxation and sleep. This program will work with your REM cycle to help you make lasting positive changes you can see. You can listen to one or both tracks, it's up to you. We recommend listening to your Sleep Lab program for 21 nights in a row, then as needed.
More from the same
What listeners say about Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- VERONICA L ALWARD
- 2022-10-21
Excellent
Fantastic to fall to sleep to, encouraging, easy to understand and pleasant sounds In background
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Shauna M.
- 2022-09-04
Very surprised
I admit I was sceptical. I had been smoking for over 30 years. After a couple weeks I still didn’t notice any changes but kept at it trying hard to reduce my daily amount. 6 weeks in, out of nowhere, I was having my usual smoke while driving and I felt so nauseous I had to put it out. I tried finishing it later and the same thing happened. That was my last cigarette and 10 months later the smell is still revolting!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!