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Strategie per smettere di fumare
- Come vincere il fumo con terapie mediche, rimedi naturali e tecniche mentali
- Narrated by: Valentina Palmieri
- Length: 1 hr and 58 mins
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Strategie per smettere di fumare
Narrated by:
Valentina Palmieri
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Publisher's Summary
Con questo audiolibro e l'esperienza in prima persona dell'autore, potrai conoscere le varie strade che si possono intraprendere per smettere di fumare: l'autore le ha provate sulla sua pelle, una per una, le ha valutate, scartate e riprovate. Scoprirai diverse tecniche mentali, rimedi naturali e terapie mediche che potranno aiutarti a vincere il fumo. Con questo percorso riacquisterai fiducia, una grande fiducia in te stesso e una grande stima di te stesso.
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