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Stressbewältigung - fit in 30 Minuten
- Narrated by: Charles Rettinghaus
- Length: 1 hr and 10 mins
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Stressbewältigung - fit in 30 Minuten
Narrated by:
Charles Rettinghaus
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Publisher's Summary
Stress hat wohl jeder ab und zu, das ist ganz normal. Dieses Hörbuch zeigt einfache und wirkunsgvolle Übungen, wie Kids ihn in den Griff bekommen. Ein Teil widmet sich speziell dem Schulstress, ein anderer geht auf Beziehungstress ein. Und: Stress muss nicht immer negativ sein - oft ist er ein Warnsignal, dass man falsche Erwartungen oder Ansprüche an sich selbst hat.
(c)+(p) 2009 Gabal Verlag