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Struggle Well: Thriving in the Aftermath of Trauma cover art

Struggle Well: Thriving in the Aftermath of Trauma

Written by: Ken Falke, Josh Goldberg
Narrated by: Brian Grady, Charlie Plumb, Josh Goldberg, Ken Falke
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Publisher's Summary

Your struggle may come in different forms and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling or what it is called, one thing is almost certainly clear: You aren’t living the life you desire or deserve. Still, there is hope. By embracing the struggle, rather than fighting it, you can stop surviving and start thriving.

Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh’s work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It’s time to learn how to Struggle Well.
©2018 Josh Goldberg and Ken Falke (P)2018 Josh Goldberg and Ken Falke
Psychology Mental Health
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  • Bev
  • 2020-02-04

Are you Ready to Live a Fulfilled Life ?

After listening to Ken and Josh‘s May 2, 2018 conversation with Mac on Allmarineradio.com I knew that Struggle Well had to be in my library. Struggle Well is the first self-help book purchased by this civilian that TRULY HELPS! ...A practical, straight forward ,” get off the couch and engage your life “ guide to living a fulfilled life . I recently purchased the Audible Audio book version which I highly recommend. Listening to the voice of the articulate narrator as I follow along, often with my highlighter, plus the bonus of hearing Charlie Plumb, Ken and Josh tell “ their story” is enriching .

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