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Daniel Levitin’s Successful Aging is a relatable and expertly written guide to the scientific, social, and emotional process of aging, buoyed by the latest research into what we can do to increase not just our lifespan, but our active, healthy years.
What does this Start Publishing Notes' summary, analysis, and review include?
- Summary of the original book
- Easily digestible takeaways distilling the main ideas
- A detailed look at the process of aging and what it does to our brains
- Helpful, actionable advice to help you delay the aging process and stay healthy as long as possible
- Editorial review and analysis
- Background on Daniel Levitin
About the original book:
Daniel Levitin’s Successful Aging is an incredibly detailed, highly technical look at the process of aging from a neurological standpoint, including everything we know about the causes of aging and potential “cures”.
The book doesn’t just provide helpful tips on how to best counteract the aging process, but rather guides you through the underlying causes for a more comprehensive understanding of the myriad factors at play.
Whether you're interested in learning about the intricate neurological processes behind how we develop and age or looking for evidence-based solutions to help slow down or reverse the process, Levitin's book is a wealth of accessible knowledge.
Disclaimer: This book is intended as a companion to, not a replacement for, Successful Aging. Start Publishing Notes is wholly responsible for this content and is not associated with the original author in any way.
Please note: This is a summary, analysis, and review of the book, and not the original book.