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Taking Sexy Back

How to Own Your Sexuality and Create the Relationships You Want

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À propos de cet audio

It is time for a new sexual revolution. It's time to take sexy back.

As women, we're expected to be sexy, but not sexual. We're bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality.

In a culture intent on telling you who and how to be, standing in your truth is revolutionary.

From relationship expert Alexandra Solomon - author of Loving Bravely - Taking Sexy Back is a groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. In this audio, you'll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You'll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you'll embrace your sexuality as an evolving, essential, and beautiful part of your life.

Sex is about more than what your partner enjoys or finds sexy. It's about more than having an orgasm or finding the "right" positions. It’s about you. It's time to take your sexy back!

©2020 Alexandra H. Solomon, PhD and Lori Brotto, PhD (P)2020 New Harbinger Publications
Amour et romance Psychologie Psychologie et santé mentale Questions de genre Relations Sciences sociales Romance Exercice physique
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I really, really enjoyed this book. I have struggled with self-esteem and sexual disfunction since I became sexually active at 19 years old. I am 27 years old now and-as corny as it sounds-am really trying to better myself. This book helped me find myself quite a bit and helped me better accept myself and my sexuality. I think reading this book, along with being open and willing, could really truly help others better understand themselves; it definitely did for me. Would highly recommend.👍

Extremely Thought Provoking and Empowering

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