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Taming the Tiger Within
- Narrated by: Edoardo Ballerini
- Length: 44 mins
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Taming the Tiger Within
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Publisher's Summary
Grounded in the Buddhist practices of mindfulness and compassion, this audio handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.
Distilled from the pages of his best-selling works, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
Selections are from No Death, No Fear; Anger; and Going Home.
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What listeners say about Taming the Tiger Within
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Overall5 out of 5 stars
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- Daniel
- 2021-10-27
Great lessons
A great bunch of lessons packed into a very digestible size. It’s time we’ll spent!
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Overall5 out of 5 stars
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- Chris McAuley
- 2022-06-29
Emotional Revelations
A great audio on how to deal with anger and loss. Deep and insightful. Recommended
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Overall5 out of 5 stars
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- SylvieMazz
- 2022-04-12
So very helpful
I’m a healer…. I’ve had a terrible anger and temper issue since birth….. past life challenges … this book has helped ME so much …. If you do The methods and techniques it is life altering…. Blessed to have stumbled onto it !
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Overall5 out of 5 stars
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- Janaki
- 2022-01-24
Excellent
An excellent introduction to the teachings of Thich Nhat Hanh. Practical examples and instructions of how to pay attention to anger in a way that makes room for compassion and love to emerge. Good examples for visualization and very well paced for listening and understanding the concepts and teachings that are being presented.
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Overall5 out of 5 stars
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- B Cancer Unicorn Billie
- 2021-09-06
Short and Powerful
Short and powerful book to listen to as you start and or end your day. Well read and great content.
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Overall5 out of 5 stars
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- jim bullington
- 2022-10-27
Yes 👍
Yes, this is a good continuation of Thich Nhat Hanh's other teachings. I recommend starting with Peace Is Every Step, also narrated by Eduardo Bellerini, who does a great reading
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Overall5 out of 5 stars
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- Anonymous User
- 2023-03-27
This reading has brought me closer to my true nature, thank you 💜
A beautiful message in such a condensed read. Much gratitude. Thank you so very much 💜
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Overall5 out of 5 stars
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- belnad
- 2023-10-28
Great insight
Excellent insights. Practical advices to change one life. I shared this with a lot of people within my circle.
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Overall5 out of 5 stars
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- Lara
- 2022-03-07
Short but right to the point
Great short listen to dull the feeling of anger… great for a distraction from anxiety as well…
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- Arvinder Singh
- 2022-09-25
Body/ Content
I like this book because it help in understanding of our emotions and how to embrace and get more control on our behaviours.
I would recommend this to people who are in relationship, married, girlfriend or boyfriend and who want to learn more about their emotions.
The reason for full rating is, it is really helpful, insightful, knowledgeable, relatable, implimentable book.
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