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The 32 Principles

Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life

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The 32 Principles

Auteur(s): Rener Gracie, Paul Volponi, Jocko Willink - foreword
Narrateur(s): Rener Gracie
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À propos de cet audio

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:

- The Pyramid Principle: the importance of investing in a strong foundation

- The Acceptance Principle: recognizing when it's better to yield than to resist

- The Pivot Principle: the value of changing your perspective to increase your effectiveness

- The Redirection Principle: using unfavorable circumstances to create favorable outcomes

Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home.

Along with multi-award-winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Rener Gracie and Paul Volponi (P)2023 Ascent Audio Développement personnel Réussite Sports de combat et auto-défense Arts martiaux Sports de combat
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Want to preface this by saying I absolutely respect Rener Gracie and his approach to teaching and jiujitsu. Rener and his brother Ryron are truly inspirational people.

The book however just seemed to be rehashed and recycled stories that anyone who follows Rener and Ryron have already heard. I was really hoping that the 32 principles would be new and more engaging. I guess having said this if you have never followed the Gracie brothers whatsoever this would be just that “new”. I really hope Rener and or Ryron come out with another book maybe something that is more real and raw that does not feel like an infomercial.

Love Rener and Ryron Gracie But…..

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This book is an abomination of cringy BJJ tropes and self-help cliches sure to curdle the blood of any listener with more than 6 months of grappling experience.

Truly terrible

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Rener’s explanations of the principles through combat videos and personal life experiences intensified the amount of knowledge I was able to acquire. It helped me realize that I’m on track in my path towards continuous self-improvement. Also, it helped me accept myself more seeing that tragedies happen to everyone regardless of age or belt color.

The one thing that remains constant in my head after reading the book is this: even when tragedy strikes, I must continue to press on.

Black Belt Book

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