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The 80/10/10 Diet

Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time

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The 80/10/10 Diet

Written by: Douglas N. Graham
Narrated by: Brett Barry
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About this listen

After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest audiobook by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking audiobook.

©2010 Douglas N. Graham (P)2013 Douglas N. Graham
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Health Nutrition Healthy Diet
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Loved this book! Packed with useful and practical information. Will definitely be reading it more than once!

Great info

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Listening to this book make me realize what we ate when we were kids was good and we were healthy. None of my grandparents lived on pills. We ate of the land.

A must listen or read

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This is the best, most inclusive and thorough information I’ve ever read on my favourite topic, health, vitality, and longevity.

Best book ever!

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This book has been everything! I have had so many questions and until now, no one source answered ever question and concern I had about this type of diet. This book was such a great listen. I am so thrilled to have found this source of knowledge. I highly recommend it.

Wow!! I’ve been looking everywhere for this information!! Finally found it.

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