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The Age Fix
- A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
- Narrated by: Anthony Youn
- Length: 9 hrs and 33 mins
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Publisher's Summary
Don't buy another overpriced cream.
Hold off on that invasive procedure.
Stop avoiding the reflection in the mirror.
Get your Age Fix.
Here's what the experts know but aren't telling you - until now:
- The drugstore brand can be just as effective as - or better than - the expensive cream at your dermatologist's office
- Surgery usually isn't the best solution
- Natural, DIY creams can actually get results, using ingredients that cost pennies
- Diet can be your best defense against redness, acne, fine lines, and wrinkles
Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive antiaging Bible.
Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), The Age Fix has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines.
From your face to your neck, your hands, your eyes, and your body, The Age Fix has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow - without spending a fortune or going under the knife!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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- TiV
- 2021-08-04
Excellent book
I am a woman in my 50's and have done lots of trial and error when it comes to looking my best. This book is easy to listen to and gives you very good info, it was recommended to me, and I pass that recommendation to you.
Definitely get it.
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