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The Anxiety Cure

You Can Find Emotional Tranquility and Wholeness

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The Anxiety Cure

Written by: Dr. Archibald D. Hart
Narrated by: Steve Menasche
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About this listen

Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made.

The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.

©1999 Archibald D. Hart (P)2018 Tantor Mental Health Personal Development Psychology Psychology & Mental Health Stress Management Health Emotions Physical Exercise Substance Abuse Health Anxiety
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I wish I had known this was a Christian book, and that all we need is Jesus. Although some information was useful, I felt turned off by the religious aspect. Not what I was expecting.

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