Page de couverture de The Art of Addiction

The Art of Addiction

13 Science Backed Methods to Quit Smoking and Other Harmful Addictions + Meditation and Hypnosis Practice

Aperçu
Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Accès illimité à notre catalogue d'écoute à volonté de plus de 15 000 livres audio et balados
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

The Art of Addiction

Auteur(s): Zen Tones
Narrateur(s): Iron Horse Publishing
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 13,25 $

Acheter pour 13,25 $

À propos de cet audio

You’re not broken. You’re not weak. You’ve just been using the wrong tools to fight a battle that starts in the mind.

If you’ve ever told yourself “This is the last time”—only to fall back into the same habit days later—you already know how addictive cycles can make you feel trapped, ashamed, and exhausted.

But what if there was a proven way to break free without white-knuckling your way through cravings?

The Art of Addiction combines cutting-edge neuroscience with powerful subconscious reprogramming to help you quit smoking—and other harmful addictions—naturally, gently, and for good.

Inside this practical and empowering audiobook, you’ll discover:

  • 13 evidence-based strategies that rewire the brain and eliminate addictive patterns at the root
  • Daily guided meditations and hypnosis sessions to retrain your subconscious mind and reduce cravings
  • How to dissolve triggers without relying on willpower, replacements, or extreme lifestyle changes
  • Why traditional “quit” methods fail—and the breakthrough shift that creates long-term change
  • Tools to restore emotional balance, self-trust, and freedom—even if you’ve struggled for years

Whether you’re ready to quit smoking, overcome a digital addiction, or finally let go of behaviors that no longer serve you—this book offers a powerful path to lasting freedom in just 30 days.

You don’t have to be stuck anymore.
You don’t have to keep trying the same methods that never worked.

Take the next and final step to recovery with this book and start your transformation today!

©2024, 2025 Iron Horse Publishing LLC (P)2025 Iron Horse Publishing LLC
Dépendance et réadaptation Développement personnel Gestion du stress Réussite Émotions Fumer Inspirant Tabac Habitudes
Pas encore de commentaire