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The Art of Living

Vipassana Meditation as Taught by S. N. Goenka

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The Art of Living

Auteur(s): William Hart
Narrateur(s): William Hart
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A full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general listener. It includes stories by Goenkaji, as well as answers to students’ questions that convey a vivid sense of his teaching.

©1987 William Hart (P)2000 Pariyatti Bouddhisme Méditation Spiritualité
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I have learned a lot about Vipassana Meditation through this book, even though I had already started to meditate this way it gave me the insight I needed to proceed in the right way. It is a great introduction to vipassana before you begin to meditate the vipassana way or before you experience a ten day vipassana retreat. I have listened to it twice and I may listen to it again.
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