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  • The Autoimmune Fix

  • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
  • Written by: Tom O'Bryan DC CCN DACBN
  • Narrated by: Jonathan Yen
  • Length: 10 hrs and 27 mins
  • 4.9 out of 5 stars (28 ratings)

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The Autoimmune Fix cover art

The Autoimmune Fix

Written by: Tom O'Bryan DC CCN DACBN
Narrated by: Jonathan Yen
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Publisher's Summary

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, multiple sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut.

The Autoimmune Fix includes two comprehensive three-week plans: In the first three weeks, you'll follow a paleo-inspired diet, during which you cut out gluten, sweets, and dairy - the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity, such as genetics, other dietary issues, and microbiome.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 Dr. Tom O'Bryan (P)2017 Tantor

What the critics say

"A must-read to reclaim the energy and vitality you deserve!" (JJ Virgin, New York Times best-selling author)

What listeners say about The Autoimmune Fix

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Incredible!

Loved the book. Tom O Bryan has a wonderful way of explaining the connection of inflammation to subtle, less than desirable, symptoms we are facing daily ie. fatigue, bloating, gas, lethargy. And he provides the fix in a realistic way in that it can take some time for the body to heal. He provides hope that the body can heal itself once we have the knowledge on how to look after it.

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A must read

If you suffer from an autoimmune disease this book is a must. I have RA, CKD and now understand what is happening in my body.

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Amazing and an absolute must read!

This book is filled with some much incredible knowledge about your body and how to fix and heal issues your body is showing you in such simple ways. I have been doing this for 3 weeks and I have lost loads of inflammation in my body, my face is no longer puffy, my memory is clearer and I feel so much better than I did. This plus Moveu is a great way to fix yo $hit.

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