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The Blood Sugar Solution 10-Day Detox Diet

Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

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The Blood Sugar Solution 10-Day Detox Diet

Auteur(s): Mark Hyman MD MD
Narrateur(s): Mark Hyman MD MD
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14,95 $/mois après 3 mois. L'offre prend fin le 16 décembre 2025 à 23 h 59, HP. Annulation possible à tout moment.

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Acheter pour 29,13 $

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À propos de cet audio

 Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.

Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best. Mise en forme, régime et nutrition Nettoyage du corps Régimes, nutrition et alimentation équilibrée Alimentation saine Nutrition Exercice physique

Ce que les critiques en disent

Praise for THE BLOOD SUGAR SOLUTION:

"I hope Dr. Hyman's new book will inspire you as he has inspired me."
—President Bill Clinton
"The fastest acting dietever! Reach your dream weight with the diabesity cure."
—Woman's World
"Dr. Hyman has done it again....A ground-breaking, science-based, easy-to-follow prescription. Start your journey to healing now!"
—Mehmet Oz, MD
"Dr. Mark Hyman makes managing your health simpler than you ever thought possible. There's no time like the present to get started. Start today!"
—Rick Warren
"In The Blood Sugar Solution, Mark Hyman maps a road to health that will benefit anyone. Read it for yourself, your family, your friends. Give this book to the people you love."--Daniel Goleman, author of Emotional Intelligence
—Daniel Goleman, author of Emotional Intelligence
"Hyman's book is mindful, comprehensive and impeccably organized...An avalanche of vital information and advice from an enthusiastic wellness expert."
—Kirkus Reviews
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Wow, what an amazing gift Dr. Hyman has given us. a doable 10 day committment that is life changing. From overcoming brain fog to losing a few pounds and all it took was 10 days and listening to this book!

A worthwhile read

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1 of the things that drives me nuts in an Audiobook is if the Chapters are not identified. I don't want to filter through every numerically identified Chapter, searching for a specific point. I read alot of Brain and Nutrition books and often I need to review, just to make correlations and connections. I'm sure the Author needs to review also, so why not take the time and expense to identify Chapters????? This author collaborates book projects with Dr Amen. Both have 30 books collectively... none with Chapters identified. Good book, but serious attention to detail oversight.

GOOD BUT CHAPTERS NOT IDENTIFIED

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basically a sales pitch for his program on repeat. hard to listen to the same words repeated in different variations

sales pitch on repeat

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