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The Body Is Not an Apology, Second Edition

The Power of Radical Self-Love

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The Body Is Not an Apology, Second Edition

Written by: Sonya Renee Taylor
Narrated by: Sonya Renee Taylor
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About this listen

“To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves.... ‘The body is not an apology’ is the mantra we should all embrace.” (Kimberlé Crenshaw, legal scholar and founder and executive director, African American Policy Forum)

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies.

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world - for us all.

This second edition includes stories from Taylor’s travels around the world combating body terrorism and shines a light on the path toward liberation guided by love. In a brand new final chapter, she offers specific tools, actions, and resources for confronting racism, sexism, ableism, homophobia, and transphobia. And she provides a case study showing how radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle entire systems of injustice. Together with the accompanying workbook, Your Body Is Not an Apology, Taylor brings the practice of radical self-love to life.

©2018, 2021 Sonya Renee Taylor (P)2021 Sonya Renee Taylor
Body Positivity Mental Health Mental Health Awareness Personal Development Psychology & Mental Health Self-Esteem Women's Voices Health Self-Love Inspiring Feel Better Discrimination Thought-Provoking Social justice Body Image

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This book challenged my beliefs about myself, my body, others, and the world in general. I’m a fat and moderately disabled white woman; Taylor both gave me permission to be gentler with myself re: internalized ableism and sizeism, and also encouraged me to use my privileges to speak out against body terrorism. There is so much information on every page that you may need to listen/read more than once to learn it all. I certainly will.

Should be required reading/listening

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Sonya Renee Taylor's words are uplifting, empowering and a call to action to bear witness and stand with others to stop the trend of body shaming that's such an insidious poison throughout our culture.

I'm thankful that the author has chosen to read their own work, as the passion of the prose might have been lost otherwise.

Unapologetic and learning to love myself and others.

OUTSTANDING!

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This book puts into words so many concepts that can help us frame not only self-value and compassion, but understanding and compassion for those around us. Short and sweet, but absolutely transformative.

Time well spent

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I will listen to this book over and over again. It a must listen and a must share for all women.

Excellent. A must read.

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This needs to be taught in schools. what are we waiting for?
I didn't expect this to be as good as it is...

so powerful!

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