Listen free for 30 days

  • The Brave Body Method

  • How to Win the War on Weight and Gain Self-Acceptance in 4 Easy Steps
  • Written by: Eileen Wilder
  • Narrated by: Gale Cruz
  • Length: 2 hrs and 7 mins
  • 5.0 out of 5 stars (1 rating)

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
The Brave Body Method cover art

The Brave Body Method

Written by: Eileen Wilder
Narrated by: Gale Cruz
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $9.34

Buy Now for $9.34

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Are you worn out from trying to feel better about yourself? Do you want to lose weight, but are willpower and diets not cutting it? Have you tried all the self-help stuff, but do you still seem to struggle with self-loathing?

Finally, an audiobook that distills how to find your true value, guaranteed to result in you winning the war on weight and finding freedom! Real wellness has never been the size of the jeans you wear, it's the soundness of your soul.

Gaining self-acceptance doesn't have to take a ton of time or be a struggle. It does take bravery to really walk your worth, and The Brave Body Method will show you how. Throughout this audiobook you'll discover:

  • Easily mounted motivational scriptures, so you stay focused
  • How to identify & shatter "mental monsters"
  • Daily action guides to jumpstart your wellness, spirit, soul, and body

Broken down into simple, easy-to-implement steps, this audiobook will show you how to achieve a happier whole mind and body in just a few minutes each day.

With timeless success principles geared from a Biblical perspective, The Brave Body Method may just be the missing spiritual component that will catapult your efforts and finally give you the change you've been looking for, from the inside out!

Get free from self-loathing, without all the drama of diets, and finally gain the self-acceptance God desires!

©2015 Eileen Wilder (P)2015 Eileen Wilder

What listeners say about The Brave Body Method

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.