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The Comfort Trap cover art

The Comfort Trap

Written by: Judith Sills Ph.D.
Narrated by: Paula Parker
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Publisher's Summary

Best-selling author and motivational powerhouse Dr. Judith Sills shows how to leap walls and push past boundaries so we can move ahead and live life fully.

If your life has run out of soul and there's no obvious refueling station, this audiobook is for you! Are you stuck in a comfortable, but less-than-satisfying job, marriage, or relationship? If you're loitering at what feels like a dead end, you may be locked into a comfort zone, and it's time to make a break for it!

The author of the national best seller Excess Baggage shows us how to take seven life-changing steps to push past self-imposed limits and the seductions of security to the joys of self-propelled change. Understand the paradox of how enjoying the safety of your comfort zone can also lull you into a secure but stagnant pattern of life, love, and work. With warmth, wisdom, and gentle humor, The Comfort Trap challenges us to stretch, take risks, and jump into the unknown abyss because the rewards for moving beyond the comfort zone can be enormous.

©2004 Judith Sills (P)2004 Highbridge Company

What the critics say

"A very effective recipe for helping you push through your fears and change what isn't working in your life." (Susan Jeffers, Ph.D., author of Feel the Fear and Do it Anyway)
"A seriously smart and insightful look at how to get unstuck and move your life to the next level." (Jack Canfield, co-author of Chicken Soup for the Soul)
"This is the book that shows you how to dig deep inside, muster the motivation and just do it." (Julie Morgenstern, author of Organizing from the Inside Out)

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