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The Dalai Lama's Cat + The Dalai Lama's Cat: Guided Meditations
- Narrated by: David Michie
- Length: 7 hrs and 14 mins
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The Dalai Lama's Cat + The Dalai Lama's Cat: Guided Meditations
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Publisher's Summary
Featuring a delightful cast of characters and timeless Buddhist wisdom, and with His Holiness' compassion pervading every chapter, The Dalai Lama's Cat is simply enchanting. Not so much fly-on-the-wall as cat-on-the-sill, this is the warmhearted tale of a small kitten rescued from the slums of New Delhi who finds herself in a beautiful sanctuary with sweeping views of the snowcapped Himalayas.
In her exotic new home, the Dalai Lama's cat encounters Hollywood stars, Buddhist masters, Ivy League professors, famous philanthropists, and a host of other people who come visiting His Holiness. Each encounter offers a fresh insight into finding happiness and meaning in the midst of a life of busyness and challenge.
Drawing us into her world with her adorable but all-too-flawed personality, the Dalai Lama's cat discovers how instead of trying to change the world, changing the way we experience the world is the key to true contentment.
This audiobook also contains six delightful tracks taking you through guided stretches and sits, including:
- How to sit when you meditate
- Standing roll down and breath counting
- Paw raise and purring
- Threading the needle and body awareness
- Cat pose and visualisation technique
- Shoulder bridge and analytical meditation
- Paw stretch, tranquillity and affirmations
What listeners say about The Dalai Lama's Cat + The Dalai Lama's Cat: Guided Meditations
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michael Prole
- 2020-12-05
Totally loved it:)
Mix the wisdom and compassion of the Dalai Lama and the perspective of a Himalayan cat (of impeccable breeding) plus a great author and narrator then add a bit of humour and you have a great read...or listen. A “dab” hand with a can opener lmao
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Miss Desiree
- 2019-03-22
Thank you
I loved everything about this book. Filled with gentle lessons to be applied & enjoyed.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Kate Ferguson
- 2023-05-06
Very cute and thought provoking.
I have many times since listening to this book identified its characters in and around my own life. It has been helpful in slowly mapping my way towards a Buddhist practice.
My cat and I enjoyed doing the purring meditations together at the end, also.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark Harvey
- 2022-09-22
Great Read
Refreshing. I throughly enjoyed it. It ended too soon.😊
I would absolutely recommend this book to my friends.
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